Workshops & Classes

Below is a list of workshops and classes we provide throughout the community.   Please call 727-265-1229 or for more information! 


Art of Caregiving: This workshop uses movement to provide a creative outlet and fun experience for caregivers, teaching caregivers techniques to bridge the gap between healthcare and healing through expressive means. The movement workshop encourages participants to move freely through improvisation and creative movement methods, uniting mind and body in a positive and lighthearted manner. Other art modalities such as storytelling and drawing will be also be incorporated to open the gates to creativity. This workshop is geared for caregivers and healthcare employees, but not limited to this population.


Books and Boogie: This dance program combines movement and reading to provide an environment where disguised learning takes place through creativity and self expression. Each class the teacher will choose age appropriate books to read together. After reading children will transform the room into a world of imagination, pretending to be characters from the books, learning dance moves and creating their own. This class will teach children just how fun reading can be!

Broadway Bound

Conditioning for Dancers

Choreography 101


Creative Movement: Provides an outlet for creativity and self-expression through fun movement games and improvisation exercises, each session is geared specifically for its participants.  This format is free-form, experimental, and non-technical movement.

Dance Around the World: A multi-cultural sampling of dance, music and cultural traditions from around the world.  This includes Bollywood, African, Tango, Belly Dance, Samba, Cha Cha, Polynesian, Dancehall, Cumbia, Salsa, Bachata, and Merengue.  These particular lessons can be provided as self contained workshops as well.

Dance Education: Education on dance genres, trends, specific dance topics, and overall dance industry.

Dancing Together: Class for parents to dance and bond with their toddlers or young children.

Dancing Without Boundaries: This is a creative movement class designed for all ages and abilities, making dance accessible for all. Dancing Without Boundaries focuses on the therapeutic side of movement through self expression, improvisational exercises, and brain compatible movement, illustrating how movement has the ability to heal and create joy while drawing from a wide variety of dance styles and music.

Empowerment Through Movement: This workshop provides adults the opportunity to be self-expressive and move freely through improvisation and creative movement methods, improving overall emotional well-being. Great workshop to help individuals handle life stressors. This concept was originally created for trauma survivors, but works well with the majority of adult populations.

Hip Hop 

Heelz: Class for adults to explore jazz and hip hop.



Latin Dance Fusion: An introduction to basic footwork, styling and counts of Salsa, Merengue, and Bachata. Proper shoes and dance partner not needed.  Perfect introduction course for those who want to try social partner dancing!


Mindful Movement


Movimiento Fiesta: This dance class will provide a fun and engaging environment for young children to explore Latin dance movement and music. This class incorporates lessons on the Spanish language, which is provided as disguised learning through upbeat music, dance and games.

Moving into the NOW: Using movement and other modalities to explore the present moment, mindfulness, and awareness.

Musical Theatre

Sign It, Don’t Say It: This program creates a fun opportunity for students to learn ASL (American Sign Language) through movement and songs! Signing helps children develop their communication and language skills by using visual, auditory, and kinesthetic cues.

Storytelling Through Movement World Rhythms…Art and Movement: This class is an integrated art & dance experience. Students will explore the relationship between the sound, visual art and creative movement. Music & art connects us to the earth, to each other and to our very souls. By making their own percussive instruments and painting and dancing to music students will blend the energies of both art and music. Students will be exposed to world dance, hip hop and make at percussive instruments.

Street Jazz: Class combining dance trends, funk, hip hop and Jazz.



Please contact us today for more information on our Workshops at: 727.265.1229 or